Counselling and psychotherapy for individuals, teens and couples.
Cognisant.
Happiness begins here.
Teenagers
Teens are very vulnerable, the stresses of life can be overwhelming for the young. Therapy helps them gain control of their mental health by offering hope and guidence.
Couples
When a mental health issue happens, many forget how this can affect the relationship between couples.
Therapy can help guide them to a place of mutual understanding and respect.
Adults
Powerful feelings such as stress and anxiety can have a deep effect on you and everyone around you. Therapy can listen and help you challenge your preconceptions.
Hi, I am Jeffrey
I have been practicing counselling and psychotherapy since 2019, I treat a few common psychological problems including anxiety, PTSD, Depression, phobias, worry, overthinking, addiction among others. I have recently begun specializing in Sex & Pornography addiction through a COSRT diploma.
All my therapy uses CBT as a modality. I offer face to face sessions at the following location:
The Prestwich Holistic Centre
2b Mather Avenue
Prestwich
M25 0LA
I am also available on Zoom.
References
Jeffrey is an exceptional therapist who truly listens and provides a safe, non-judgmental space to work through challenges. Their compassion, insight, and professionalism make it easy to feel comfortable and supported. They offer thoughtful guidance and practical tools that have been incredibly helpful. I highly recommend Jeffrey to anyone seeking therapy.
D.B.
Working with Jeffrey through Cognitive Behavioral Therapy (CBT) has been transformative. His expertise and genuine compassionate approach empowered me to confront and manage my PTSD effectively. I now navigate life with renewed confidence and resilience, thanks to his guidance and empathy.”
S.L
Mr Strom was non-judgemental and made me feel very relaxed about opening up and speaking my mind. He really showed he cared and was willing to go above and beyond to help.
E.D
